Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Sunday, May 27, 2012

Poop like an African

Being enlightened on such topics as the medical industry, real health care, and the state of the human race and it's health is so burdening. Going through the grocery store I literally WONT eat 99.5% of the food there. It makes me sick, everyone and their diet coke and meat.  Ignorant as they may be, most people I try to tell shrug these things off. I knew a mother whose child had ADHD and was hallucinating off his numerous meds, saying " He wanted to go to heaven to be with his Grandpa" This child would drink soda all day long, candy, gum, had a whole goody cart they could eat anything off of. I told her about sodium benzoate and high fructose corn syrup and also organics. The mother was stubborn like most people I try  to tell, because no one wants to feel like they are doing the wrong thing for their kids. This it's "just soda" attitude is making our children an obese and sick generation.

We cannot ignore the rampant disease spreading through the modern civilized world. Heart disease, Diabetes, Cancer, Asthma, Fibromyalgia, MS, the list goes on. These are all diseases the medical world is just acting like they are "working on". Um, somethings not fucking working here, because we're all sick fat and tired. We live in a country where some red headed clown brainwashes our children on tv with cheeseburgers, and then ignores the massive amount of unhealthy children. And then what do we do, we defend it with our lives. I guess some people don't like me robbing my children of American toddler right of passage crappy "birthday party" diet. People think the children are deprived of some sort of dietary dreamland or something. My children have so much more to do and become than sick and fat.  I refuse to for the sake of a standard American childhood buy my children a crappy "treat" at the store. (Or conform to any tradition I see unhealthy or not in my morals.) A treat doesn't have to be toxic and have a negative impact on your child's health. I can make it myself healthier and as tasty and the children will have fun making everything together as a family from scratch and enjoying their labors. Family makes a beautiful childhood not junk food.

I am not saying "HEY YOU GO VEGAN OR DIE" I am a fake ass vegan anyways, we eat honey (gasp!)But I am saying, get off your behind and look into some real food for those growing children who need it. Look into how cancer has been cured so many times over, every time I see a new cancer cure, I go "Another?" THERE ARE SO MANY. Heart disease is a DIET RELATED DISEASE, and can be reversed even at late stages through diet alone. I watch so many people I know and their families are sick, and they think its normal stages of life. My dad and grandma just got their gallbladders removed, and so many people I found out that I know have gotten it removed. All it took was five minutes of research to find that this is from eating a meat and dairy based fatty STANDARD AMERICAN DIET.  We are just taking out organs that we need, and acting like that's fine. That isn't okay, your organs are there for a reason, removing an organ will never fix the problem it just fixes symptoms.

And then there is the Western Medical Doctor. Ugh. I am sorry but what a load of shit. We all follow these doctors blindly as they prescribe us toxic drugs to "fix" problems.Were treating symptoms here not the root cause. I am sorry but this is IRRESPONSIBLE MEDICINE. They gave my sister 16 doses of penicillin when she was in labor, as a preventative measure. When her son had a fungal rash they tried to prescribed more antibiotics, then wouldn't touch the subject of probiotics with a ten foot pole. Not even a pharmacist would. I was diagnosed with fibromyalgia when I was 17 and I believed these doctors were doing what was best for me.  Antidepressants, muscle relaxers, sleeping pills, anti-seizure meds, you fucking name it they prescribed it. Turns out my nephew and I both needed probiotcs to cure us of a fungal problem that 90% of Americans have without knowing.

I cured my fibromyalgia after I found out about yeast (candida) overgrowth. This was due to the use of antibiotics causing yeast overgrowth that feeds on the Standard American Diet (Sugar and Carbs) until it is systemic. Jenny Mcarthy says she cured her sons Autism with probiotics and a candida regimen. Cancer and candida is another corrolation to seriously look into. Doctors wont even talk about nutrition and have no idea the implications of ignoring diet because they just aren't trained in nutrition (around 4% are trained in nutrition). They are MEDICAL doctors, the prescribe MEDICINE, and go to MEDICAL schools in which just teach what "big pharma" sells to them) It is criminal if you ask me.

So where do you start? Your body tells you so much about what is going on. Your poop, skin and teeth  weight and energy levels reveal your health. I once read about this African tribe who pooped 4 times a day and had like no cancer.(big long healthy poops too) The whole American sitting on the toilet reading really working hard to poop is just gross. If your not pooping at least once a day or your straining while pooping, your eating wrong. Pay attention to the state of your health. Just because everyone else is getting the same problems doesnt mean its normal.

The everyday products you use in the house also matter

Number one thing to do for your family to get on track with your health is switch to an organic, whole food diet. Look up super foods. Eat more fresh fruit and vegetables, seeds and nuts. Preservatives and artificial colorings and flavorings are widely overused and shouldn't be ANYWHERE in your families diets. I can only think of one processed food we eat which is a rice noodle and the ingredients are "RICE, WATER". Find the diet that feels right for you, don't go against your instincts. Hopefully your instincts aren't telling you to get a value meal though.

Written by Haley


*THESE ARE MY PERSONAL OPINIONS AND EXPERIENCE, I AM NOT A MEDICAL DOCTOR I AM NOT GIVING HEALTH OR DIETARY ADVICE. THERE ARE PLENTY OF INFORMED DOCTORS AND INFORMATION ONLINE. SEEK KNOWLEDGE YOURSELF. WHY WOULD YOU LISTEN TO A BLOG WITH 17 FOLLOWERS ABOUT YOUR FAMILIES HEALTH ANYWAYS*(JUST SAYIN')

I will say this is what I have implemented in my families way of thinking and diets to benefit us in life, if you catch my drift.

The Jenny Mcarthy Interview(A MUST READ)-- http://www.pr.com/article/1076

 I dont use ANY product with artificial frangrance- http://www.environmentalhealth.ca/fall97scents.html

Watch food inc. and food matters they changed my perception on food altogether they are on netflix and easy to stream online and also worth buying.

Research for yourself to get a balanced educated knowledge of nutrition and its importance and take charge of your families health.

*Rant Over*



Friday, May 25, 2012

Top eight things parents need to educate themselves about(in no particular order)


I hope if you can get anything out of this article it is to question the parenting options and be informed of your choices. Your child relys on you to make educated, mature decisons about their upbringing and health.

1. Childbirth
I am a HUGE natural birth advocate. While I understand some women just want pain relief, or the comfort of the hospital. I urge every woman to at least research and understand the pros and cons of such medical aid. We will post our birth stories soon, but for now I had two beautiful natural out of hopsital births and my sister had a traumatic midwife hospital experience. I recommend watching the Business of Being Born (its on netflix and easy to find online) I had a doctor before and after watching this twice and crying the whole thing, I prayed for a homebirth. I was angry, I felt betrayed by the medical system and its horrible treatment of the birthing process.
Birth without fear is the BEST resource to educate yourself on empowering your own birth, no matter what route you choose. It is an amazing community of mothers, I urge you to read some birth stories to figure out what is best for you. My second birth went SO much easier because I wasn't in fear, and I was in control of myself and it made labor progress QUICK. I was informed and empowered. It was spiritual and beautiful. Everything a birth should be.
https://www.facebook.com/birthwithoutfear?ref=ts

Here is the whole business of being born documentary
http://www.youtube.com/watch?v=sMX3ahiOT3o
2.Breastfeeding
My first child I was ignorant of the importance, and how to breast feed. My Doula the second time around was a godsend as she taught me what I didn't know. As a mother who formula fed one and breast fed the other, I strongly urge everyone to at least try. I get SO much more sleep because we co sleep and breast feed. No bottles to scrub, no formula to mix up in the midst of a crying baby. Not to mention the bond and nutritional/medicinal value of breastfeeding. It is a beautiful thing nursing your child and watching them grow.It is a-freaking-mazing. There are amazing resources online for all the information you need to make educated decisions about what to feed your child. My big problem with formula is that it is powdered cows milk with synthetic vitamins, and hexane gas(a known narcotic gas) with other questionable ingredients.(Corn syrups, MSG and Arsenic) Breast milk is more than just a dead powdered food product, it is medicinal, nutritional and your baby needs it. Formula is a last resort.I urge mothers to look into breastfeeding, then donation breast milk, then and then homemade formulas,.
Here is a page about the marketing of formula
www.facebook.com/callingfortransparency

Educate yourself about formula, and its effect on a babys health
http://www.vaccineriskawareness.com/Dangers-Of-Formula-Milk

Places to find donation milk (WHICH IS EASY and there are plenty of generous mommas that want to help)

http://www.eatsonfeets.org/
http://www.hm4hb.net/

There are so many online communites that will come together to feed your baby what it was meant to be fed.

Respect the breast is my favorite go to advice forum on breastfeeding questions
https://www.facebook.com/RespectTheBreast?ref=ts

Kelly mom is essential--http://kellymom.com/


3.Vaccines/ Natural Immunity/ Delayed Vaccination
Vaccines are a very touchy debate with many. I am not anti vaccination, I am PRO SAFE vaccination. Which in my research and understanding-- ARE NOT.  They have tons of questionable ingredients that I would never inject my precious baby with. But I do understand people want to protect their babies from disease, which I urge you to research vaccine effectiveness, which they are not. The huge thing with vaccines for me is that they use aborted human fetal cells to GROW DISEASES/VIRUSES on. They also use a plethora of other animal tissues in the vaccines.(MONKEY DNA) I freaking object. If you do the research and still want to vaccinate, you should at least consider delayed vaccines or alternative scheduling. There ARE doctors to fit your needs no matter what.Vaccine detox is a great idea if your dead set on vaccinating too. Too many perfect babies are vaccine injured and the parents don't even KNOW.Then far too many babies are injured and die, or have brain damage, or seizures, or autism(yes there is a connection)

Dr. Mercola is such a good resource for health related issues--(the documentary is worth your time)http://www.mercola.com/2007/feb/15/shocking-documentary-will-convince-you-to-stay-away-from-vaccines-for-good.htm

Information on animal tissues in vaccines--http://www.nccn.net/~wwithin/abortedtissue.htm

Information on vaccine ingredients--http://novaccine.com/vaccine-ingredients/

Vaccine injured database- http://www.healing-arts.org/children/vaccines/vaccines-database.htm


4.Circumcision
We have a blog on this and I urge you to read it, read more, and DON'T DO IT. Watch  a video and tell me you think that isn't genital mutilation. It changes their brain chemistry for life. The foreskin is a functional part of the penis. It contains 70% of nerve endings in the penis. The procedure is cruel and traumatic for the baby, and can cause hemorrhaging,heart attacks,seizures, and death. The claim that 'they just slept right through it' is bogus and is actually just the baby in shock. The information is right there all you have to do is want it, and be accepting that the generations before us messed up. Plain and simple it is not your choice to make aesthetic changes to your baby's penis. It has no medical validity, and is purely for profit of the medical industry. It is genital mutilation, plain and simple.
Dr Momma is my favorite site for information on circumcision--
http://www.drmomma.org/

Circumcison causes life long harm
http://www.prweb.com/releases/2002/06/prweb41148.htm

This is a wonderful community and will answer any questions you have

https://www.facebook.com/SavingOurSons?ref=ts

Again there is SO much research as to why you shouldn't do this and it is right at your fingertips. Seek the truth.

5. Food additives/Diet
Although my outlook on food veers very psuedo-vegan-esque-ish (lol) I understand that not everyone wants to or will quit meat and dairy. I urge you to consider researching a little more, and limiting your intake. As heart disease cancer and diabetes are the three biggest killers, I suggest you maybe consider that it is unhealthy and causing diseases in most of the modern world. Either way you pick, 100% of everyone should feed their children as many organic fresh foods as possible. A whole food diet is the key to health. Please reconsider the cheerios chicken fingers childhood, it is frankly out of hand. I grew up on a SAD diet (Standard American Diet) of overly processed meats, cheeses, and sweets(fast food a  plenty) I have fibromyalgia which I think between vaccines, abuse, and a bad diet could have been prevented. Most Americans have candida overgrowth/infections. We are not a healthy country and need to stop ignoring the elephant in the room. It is possible, my son eats a organic whole food diet vegan except honey. He isn't big on berries, but loves sauteed spinach and asparagus.  Whole foods means no preservatives, or artificial flavorings. Vegetables, beans, quinoa, fruits, nuts, you get the idea. All of these food additives need to be removed from children's diets, it is causing harm.
Our blog on food-
http://thejudgeymoms.blogspot.com/2012/02/top-ten-best-and-worst-foods-for-your.html
Food additives linked to behavior problems in children
http://www.rense.com/general76/chchem.htm

Why choose whole foods diet?
http://www.the-natural-path.com/natural-and-organic-food.html

Great info
http://www.besthealthfoodstore.net/natural_foods_balanced_diet.html

6. Household products/Personal Products
Most people nowadays seem obsessed with sanitizing everything, with harsh unnecessary chemicals. With the health epidemics in this country, it cannot be ignored. We are filling our homes with toxic chemicals that our children breath in and touch regularly. This is such a simple solution. BUY VINEGAR, BAKING SODA, AND A STEAM MOP. Seriously. This includes regular dish soap, I would invest in a natural/organic brand that doesn't have synthetic fragrances(we will talk later about those) Laundry detergent, including baby brands like Dreft, are filled with dioxins,fragrances among other toxic chemicals that irritate baby's skin. All the mainstream baby soaps are toxic crap. I used to use J&J until I found out because of my sons eczema and I was PISSED when I started researching ingredients and reading labels, get that shit away from me. Both of our kids breaks out from regular soaps and detergents. Our bodies are already being bombarded with enormous amounts of toxins,more than any generation before us. These are simple changes in the products you buy that will eliminate unnecessary strain on your little ones body

Rocking Green is my favorite I have used it for 2 years.It lasts me about 4 months between cloth diapers and a family of 5 for 16$ Beat that, Gain.
http://rockingreensoap.com/?page_id=944

Dr bronners is great soap for everyone-- Great information on this FAQ
http://www.drbronner.com/faqs_main.html

Toxic ingredients in J&J-
http://www.imperfectparent.com/topics/2011/11/02/harmful-chemicals-in-johnsons-baby-shampoos/

Fluoride is toxic and actually hardens teeth so much they become brittle. It is a neurotoxin and should be avoided. I write my mayor regularly about removing it from the water supply. Hitler was the first one to use it to make the people docile, stupid. I recommend finding a better toothpaste. Its not hard to find at most grocery stores now a days.
http://www.fluoridealert.org/50-reasons.htm
8.Attachment Parenting and its benefits
I think all the controversy with the TIME magazine article has really just swayed everyone from the truth. Turned it into a sideshow. AP isn't just about breastfeeding, you can be a formula feeding attachment parent.It is about tuning into the needs of your child, and using instincts to form that child's emotions into a health happy balanced person. Ignoring your child's emotional needs, starting with crying it out to sleep, is never healthy for anyone involved. It isn't spoiling, its human nature between mother and child. There are benefits, and I think its the easier way to parent anyways. It forms children that are emotionally healthy without attachment problems.

Obviously Im going to link Dr. Sears
http://www.askdrsears.com/topics/attachment-parenting/7-benefits-ap
Are you a problem parent- a must read--
http://theattachedfamily.com/membersonly/?p=1408
7. Baby wearing
My nephews first time piggy backin'
Plain and simple. ITS FUCKING AWESOME! Dear lord, I love my Ergo. I hate strollers,I actually use a wagon instead. I wore my son until i was 41 weeks pregnant,on my back in my Ergo. Its healthy, its natural. Get a good one that isn't a crotch dangler they cause hip displaysia, baby carriers are totally worth the money. I have a mesh ring sling for the water and its super cute. Seriously, how long have women been carrying their babies? Remember Africa?! The health benefits are there and it is great to be able to do, well, ANYTHING (remember eating?)
Dr. Sears is down http://www.askdrsears.com/topics/fussy-baby/baby-wearing/benefits-babywearing

Seriously consider an Ergo( go on craigslist if it is out of your price range)  Best buy Ever
http://www.myfavoritebabycarrier.com/ergo.html


8.Sexualization of our youth and gender stereotypes
Sexualization happens FAST. All the sudden the baby is born wearing a mini skirt and a cheeta tank top. It limits girls to the confines of princess and pink, and that in turn forms insecure and superficial unhealthy feelings because of the oversexualized of women. We then put boys into a world of violence, skulls and gender stereo types and wonder what is going on with them. It is limiting to everyone and so unhealthy. The 'pink washing' of girls merchandise is so out of hand.Colors have no gender! I want my little girl to be able to be a child, not a princess. Princess is for fun, not a lifestyle. My son likes fuzzy things and flowers and tap dancing, and climbing on everything. A family once while I was buying a wooden kitchen for my son said that their son wanted one and wanted to be a chef, but he was a boy so they wouldnt think about buying it. Their are so many examples of gender stereotypes that need to be addressed. We are limiting our children and they are the ones who suffer from it. Pigtail Pals Ball Cap Buddies is my favorite website ever. Her blog is amazing and she is doing the best service for the youth. Her children are witty and full of life, and everything children should be. Check it out!
Peggy o'renstein-- Author of Cinderella ate my daughter
http://peggyorenstein.com/blog.html
http://peggyorenstein.com/books/cinderella.html

Written by Haley--I used the word urge a lot in this article.I should count.